Embark on a soul-nourishing journey that harmonizes nature, mind, and body. This unique experience invites participants to explore the highest point in the Garden through a rejuvenating hike, complemented by the tranquility of guided meditation. Attendees will find their center amidst mindful moments, scenic stops, and deep breathing exercises.
This outdoor program encourages participants to dress appropriately for the elements and to bring water for hydration.
Sonoma Yoga, with over 20 years of community engagement, is dedicated to nurturing personal growth. They have cultivated a dynamic team of yoga, fitness, and meditation guides committed to enhancing individual practices. Registration for this transformative experience is available through the Sonoma Yoga website, ensuring that all can join in this enriching journey.
All events for Guided Meditation Hike at Sonoma Botanical Garden
Embark on a soul-nourishing journey that harmonizes nature, mind, and body. This unique experience invites participants to explore the highest point in the Garden through a rejuvenating hike, complemented by the tranquility of guided meditation. Attendees will find their center amidst mindful moments, scenic stops, and deep breathing exercises.
This outdoor program encourages participants to dress appropriately for the elements and to bring water for hydration.
Sonoma Yoga, with over 20 years of community engagement, is dedicated to nurturing personal growth. They have cultivated a dynamic team of yoga, fitness, and meditation guides committed to enhancing individual practices. Registration for this transformative experience is available through the Sonoma Yoga website, ensuring that all can join in this enriching journey.