Guided Meditation Hike at Sonoma Botanical Garden

October 19 @ 10:30 am - 12:00 pm

|Recurring Event (See all)
Every month on the third Saturday until November 16, 2024
| $25 Per Person
  • This event has passed.
, , ,

Embark on a soul-nourishing journey that harmonizes nature, mind, and body. This unique experience invites participants to explore the highest point in the Garden through a rejuvenating hike, complemented by the tranquility of guided meditation. Attendees will find their center amidst mindful moments, scenic stops, and deep breathing exercises.

This outdoor program encourages participants to dress appropriately for the elements and to bring water for hydration.

Sonoma Yoga, with over 20 years of community engagement, is dedicated to nurturing personal growth. They have cultivated a dynamic team of yoga, fitness, and meditation guides committed to enhancing individual practices. Registration for this transformative experience is available through the Sonoma Yoga website, ensuring that all can join in this enriching journey.

Related Events

Dec 20 – Dec 21

Holiday

Ugly Sweater Party with…

Get ready for a festive night of fun at the Ugly Sweater Party with DJ…

December 21

Family Friendly

Winter Lights Skating on…

Downtown Santa Rosa is bringing holiday cheer with Winter Lights Skating on the Square, running…

December 21

Celebration

Holidays Along the Farm…

Gold Ridge Organic Farms is joining Sonoma County Farm Trails to celebrate local artisanship and…

December 21

Experiences

Winter Wine & Chocolate…

Indulge in a luxurious chocolate and wine pairing experience led by Master Chocolatier Chef Sebastian…