Guided Meditation Hike at Sonoma Botanical Garden

December 14 @ 10:30 am - 12:00 pm

| $25 Per Person
, , ,

Embark on a soul-nourishing journey that harmonizes nature, mind, and body. This unique experience invites participants to explore the highest point in the Garden through a rejuvenating hike, complemented by the tranquility of guided meditation. Attendees will find their center amidst mindful moments, scenic stops, and deep breathing exercises.

This outdoor program encourages participants to dress appropriately for the elements and to bring water for hydration.

Sonoma Yoga, with over 20 years of community engagement, is dedicated to nurturing personal growth. They have cultivated a dynamic team of yoga, fitness, and meditation guides committed to enhancing individual practices. Registration for this transformative experience is available through the Sonoma Yoga website, ensuring that all can join in this enriching journey.

Related Events

November 14

Beer

Happy Hour at Barrel…

Come and enjoy unbeatable happy hour deals at Barrel Brothers Brewing Kitchen & Cocktails. Sip…

November 14

Dining

Holiday Alpine Yurt Dinner…

Guests are invited to experience an enchanting Winter Wonderland with the exclusive Holiday Alpine Yurt…

November 14

Auction

Sonoma Conservatory of Dance’s…

For the first time in its 54-year history, the Sonoma Conservatory of Dance (known lovingly…

November 14

Demonstration

Chakra Peace: 6 weeks…

Experience a calm and centered holiday season with a unique six-week journey led by Bobbie…